For Parents & Carers
Choosing counselling for your child can feel like a big step. Sarah understands how important it is for both you and your child to feel safe, informed and supported throughout the process.
A Safe and Supportive Space
Sarah provides a calm, confidential and non-judgemental environment where young people can explore their thoughts and feelings at their own pace. Building trust is central to the process, and sessions are tailored to suit each individual’s needs and communication style.
Working with Young People
Children and young people do not always find it easy to talk about what they are experiencing. Sarah uses a creative and flexible approach, which may include:
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Art and creative activities
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Gentle conversation
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Age-appropriate therapeutic techniques
This helps young people express themselves in ways that feel natural and comfortable.
Confidentiality & Parental Involvement
Confidentiality is an important part of building trust with young people. What your child shares in sessions will usually remain private.
However:
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If there is a concern about safety or risk of harm, this will be shared appropriately
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Wherever possible, this will be discussed with your child first
Sarah will work collaboratively with you while also respecting your child’s need for a confidential space. The level of parental involvement will be discussed and agreed at the start of the process.
How You Can Support Your Child
Parents and carers play an important role in supporting their child’s wellbeing. Sarah may offer guidance on:
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How to support your child between sessions
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Understanding emotional and behavioural changes
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Creating a supportive home environment
Getting Started
The first step is an initial consultation to:
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Understand your child’s needs
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Answer any questions you may have
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Explain how counselling works
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Agree the best way forward
When to Consider Counselling
You may wish to seek support if your child is experiencing:
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Anxiety or worries
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Low mood or withdrawal
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Difficulties at school or not attending school
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Changes in behaviour
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Low confidence or self-esteem
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Challenges with friendships or family relationships
A Reassuring Approach
Sarah works at a pace that suits each young person, with the aim of helping them feel more confident, resilient and able to manage life’s challenges.
Contact Sarah
Feel free to contact Sarah for an informal, no-obligation chat about how counselling may help.
